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Aquamotion Challenge

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Get ready for the ultimate 6-week challenge with Wanneroo Aquamotion.

We are so excited to offer our first Aquamotion 6 Week Challenge starting Monday 1 May 2023.

Now is the time to prioritise your health and fitness and become the best version of yourself. Over 6 weeks, you will focus on improving your fitness, increasing your strength and building better nutritional habits. With the guidance and support of our qualified trainers, you will end the 6 weeks feeling awesome!

The Challenge includes:

  • Gold Membership (gym including program, group fitness and aquatics)
  • Exclusive Bootcamps (3x per week)
  • Goal Setting and Nutrition Workshop 
  • 2 Body Scans (before and after) 
  • Free Starter Pack
  • Yoga, Meditation and Sound Healing Workshop
  • Private Facebook group 
  • WINNER PRIZE!

To help you crush your health and wellbeing goals Aquamotion will be running a goal setting and nutritional seminar. This will take place on Saturday 29th April at 11am, prior to the start of the challenge. Here, you will have the opportunity to meet the other challenge participants and the Aquamotion team who will be with you every step of the way. 

All participants will be charged a flat rate of $38.75 per week for the duration of the challenge. If you are an existing Aquamotion member, your regular fees will be suspended suring the challenge. 

Register today and collect your challenge starter pack!

Starter pack includes:

  • Gym bag
  • Water bottle 
  • Goal journal 
  • Gym towel 

Challenge Details

Schedule

Saturday 29th April

  • Goal Setting Seminar with Vicki // 11am to 12am
  • Nutritional Seminar with Kate // 1pm to 2pm

Weekly exclusive boot camps

  • Mondays // 6am (start Monday 1 May)
  • Wednesdays // 5:30pm
  • Saturdays // 10am

Saturday 11 June

  • Yoga and Sound Healing Workshop 11am

Gold Membership

Every member receives Gold access to Aquamotion for 6 weeks. This includes gym with a personalised program, all Group Fitness classes, full use of all pools, spa and sauna and free creche. 

Bootcamps 

Aquamotion will be offering exclusive bootcamps 3 times per week, only available to challenge participants. Under the supervision of our qualified instructors, these outdoor sessions are designed for members to really push their physical limitations. We are going to burn calories and have lots of fun along the way!

  • Mondays 6am (Aquamotion Outdoors)
  • Wednesdays 5.30pm (Aquamotion Outdoors)
  • Saturdays 10am (Group Fitness Room)
  • Plus access to every Group Fitness Class at Aquamotion and Kingsway Indoor Stadium

Goal Setting

A goal without a plan is just a wish. We are going to start the challenge with this special workshop, helping you set SMART goals and how to smash them over the 6 weeks. This will be with our very own Vicki Clark, who specialised in coaching and personal development.

Nutritional Seminar 

We all know how important nutrition is when it comes to smashing fitness goals. Whether your goal is fat loss, muscle gain or just simply feeling better, what you eat consistently will determine your results. As part of our challenge, Aquamotion has enlisted the support of Accredited Practicing Dietitian Kate Appleton. In her exclusive workshop, Kate will educate participants and provide the tools they need to help make informed choices about food and nutrition. 

My Evolution Body Composition Scans

The InBody Body Composition Analysers contain some of the latest technology available for effective, reliable, and accurate, non-invasive, body composition testing.

Measures:

  • Visceral Fat
  • Water Retention
  • Body Fat Percentage
  • Nutritional absorption
  • Skeletal muscle mass

The challenge includes a before and after scan. This will be conducted by our friendly gym team.

Yoga and Sound Healing 

Join Vicki and Kylie for an amazing yoga, meditation and sound healing session. During Vicki’s meditation and yoga session, you will focus on improving flexibility and bringing balance to the body and mind. 

Kylie will then help to calm your mind and release energy through a beautiful sound bath session. The practice of sound healing opens and balances chakras; a wonderful way to distress.

This will be the perfect end to the 6-week challenge.

Private Facebook Group

All challenge members will be invited to join our private Facebook group to help motivate you and support you through the challenge. Verity and Geri will be providing daily posts to help keep you on track and encourage you. This will be a safe space for members to share wins and stay in a positive mindset.

We welcome existing and new members to join the challenge. 

Challenge fees apply and existing members will have normal membership fees suspended during the challenge.

Register before Friday 28 April to participate in the pre-challenge goal-setting and nutrition seminars.
 

Terms and Conditions 

  1. Existing members and new members will be charged a flat fee of $38.75 per week 
  2. Challenge open to members and non-members
  3. Direct debit or upfront payments available
  4. Must enrol for the duration of the challenge (6-weeks)
  5. No refunds will be approved unless extenuating circumstances apply and approved by the Team Leader Health and Fitness e.g. medical
  6. Existing members will have their regular subscription paused for the duration of the challenge