Act Belong Commit is a mental wellbeing campaign that encourages people to take simple, everyday actions to strengthen and protect their mental health.
The City partners with Act Belong Commit to link residents to activities and opportunities that support positive mental wellbeing.
To find local activities near you to stay active, connected and involved in meaningful activities please see ideas and programs across the City below or visit the Act Belong Commit Activity Finder.
Act – keep active
Being active supports both physical and mental wellbeing.
What you can do:
Go for a walk, cycle or visit a local park.
Try a fitness class or use outdoor exercise equipment.
Read, do puzzles, learn a skill, make or create something.
Join in local events or activities.
Belong – connect with others
Feeling connected and belonging to others is a key part of good mental health.
What you can do:
Join a club, group or class.
Attend events.
Connect through hobbies or shared interests.
Spend time with people in your neighbourhood.
Commit – do things with purpose
Having goals, contributing to something meaningful, or helping others can significantly strengthen wellbeing.
What you can do:
Volunteer.
Take on a challenge or personal goal.
Help a neighbour or community member.
Join a community project or cause.
Learn something new.
Mental health support services
For crisis support, mental health helplines and tailored resources visit Getting Help.
Your GP is also a good first step if you need personalised support.
