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Wanneroo Aquamotion health & fitness

Group Fitness

Group Fitness

Prices and membership information

Click below to view information on prices and joining Aquamotion:

Aquamotion prices and membership

Book your session

Group fitness classes

Click below to view current group fitness classes.

View Monday group fitness classes

6:00am - 6:45am
C4

This total body circuit will get your heart pumping, muscles toning, fat burning and your fitness peaking.

8:15am - 9:00am
Aqua Fit

Ideal if you are recovering from an injury or are looking for a low impact routine. You will still be burning and toning in the water. 

9:00am - 9:45am
MetaFit™ + Core FX

Designed to boost your fitness, rocket your energy levels and get massive results in the shortest amount of time possible, combined with a core fitness class designed with more than your six-pack in mind. Improve your functional strength and work towards injury prevention.

10:00am - 10:45am
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

1:00pm to 2:00pm
Aqua Nifty 50s

A gentle, fun aqua class all about socialising and enjoying exercise.

5:45pm - 6:15pm
Spin HIIT
30 minutes of intense freestyle cycling. Maximum power equals maximum results.

6:30pm - 7:15pm
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

 

View Tuesday group fitness classes

6:00am - 6:45am
SPIN

An intense cardio workout that caters to all fitness levels. We will lead you through a series of stages to maximise your caloric burn.

9:00am - 9:45am
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

10:00am - 10:30am
Spin HIIT

30 minutes of intense freestyle cycling. Maximum power equals maximum results.

1:00pm to 2:00pm
Aqua Nifty 50s

A gentle, fun aqua class all about socialising and enjoying exercise.

5:45pm - 6:30pm
MetaPWR™
MetaPWR is an equipment based circuit style class using ‘non-traditional’ strength training exercises to develop power, strength, agility and cardiovascular fitness.

6:30pm - 7:15pm
Yogaflow

This class is about a fluid practice combining breath, movement and awareness to facilitate strength, mobility, focus and relaxation for all fitness levels. Bring your own mat or you are welcome to use one of ours.

 

View Wednesday group fitness classes

6:00am - 6:45am
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

7:45am - 8:30am
Aqua Fit

Ideal if you are recovering from an injury or are looking for a low impact routine. You will still be burning and toning in the water. 

9:00am - 9:45am
MetaFit™ + Core FX

Designed to boost your fitness, rocket your energy levels and get massive results in the shortest amount of time possible, combined with a core fitness class designed with more than your six-pack in mind. Improve your functional strength and work towards injury prevention.

10:00am - 10:45am
BodyBalance™

Yoga, Tai Chi, Pilates workout that builds flexibility/strength and leaves you centered and calm. Bring your own mat or you are welcome to use one of ours.

1:00pm to 2:00pm
Aqua Nifty 50s

A gentle, fun aqua class all about socialising and enjoying exercise.

5:45pm - 6:15pm
Spin HIIT
30 minutes of intense freestyle cycling. Maximum power equals maximum results.

6:30pm - 7:00pm
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

 

View Thursday group fitness classes

6:00am - 6:45am
SPIN

An intense cardio workout that caters to all fitness levels. Be lead through stages to maximise your caloric burn.

8:15am - 9:00am
Aqua Fit

Ideal if you are recovering from an injury or are looking for a low impact routine. You will still be burning and toning in the water. 

9:00am - 9:45am
MetaPWR™

MetaPWR is an equipment based circuit style class using ‘non-traditional’ strength training exercises to develop power, strength, agility and cardiovascular fitness.

10:00am - 10:45am
SPIN

An intense cardio workout that caters to all fitness levels. Be lead through stages to maximise your caloric burn.

5:45pm - 6:15pm
C4 HIIT
This total body circuit will get your heart pumping, muscles toning, fat burning and your fitness peaking.

6:30pm - 7:15pm
Yogaflow

This class is about a fluid practice combining breath, movement and awareness to facilitate strength, mobility, focus and relaxation for all fitness levels. Bring your own mat or you are welcome to use one of ours.

 

View Friday group fitness classes

6:00am - 6:45am
C4

This total body circuit will get your heart pumping, muscles toning, fat burning and your fitness peaking. 

9:00am - 9:45am
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

9:00am - 9:45am
Deep Water Aqua (first Friday of each month only)

This deep water aqua class is held in the outdoor pool to give you a new challenge for your aqua routine. The deep water takes the impact off the joints and works your core to a whole new level. Floatation belts will be provided.

10:00am - 10:30am
Spin HIIT

30 minutes of intense freestyle cycling. Maximum power equals maximum results.

10:35am - 11:20am
BodyBalance™
Yoga, Tai Chi, Pilates workout that builds flexibility/strength and leaves you centered and calm. Bring your own mat or you are welcome to use one of ours.

1:00pm to 2:00pm
Aqua Nifty 50s

A gentle, fun aqua class all about socialising and enjoying exercise.

 

View Saturday group fitness classes

7:40am - 8:25am
Aqua Fit

Ideal if you are recovering from an injury or are looking for a low impact routine. You will still be burning and toning in the water. 

7:45am - 8:15am
Spin HIIT
30 minutes of intense freestyle cycling. Maximum power equals maximum results.

8:00am - 8:45am
C4 Outdoor

Held on the lawn north of the pools, this total body circuit will get your heart pumping, muscles toning, fat burning and your fitness peaking.

8:30am - 9:00am
Bodypump™

Focusing on low weight loads and high repetition movements. You will burn fat and gain strength.

9:15am - 10:00am
Bodycombat™
A fiercely energetic program inspired by mixed martial arts. Strike your way through calories.

 

Click below to download the full fitness class timetable:

Full group fitness class timetable